i have redeemed myself fish-wise. today, i lightly breaded and sauteed some more of my flounder fillets and they turned out SO well. little spritzing of lemon...perfect:) how can a person possibly feel weighed down after eating white fish for lunch? impossible, i tell you....

in other news, i'm thinking of re-naming my blog and revamping my template. i DO have a webpage separate from this that i actually pay for, but i haven't exerted the mental energy necessary to really doll it up so that it's a fit enough place to house my thoughts. i'd like to get this whole thing resolved, though. it's taking up too much space in my brain....

yesterday's workout went pretty well, all things considered. i pushed myself on the weight machines and felt good about the outcome. and i did even manage to log some time in on the bike, which, surprisingly, didn't hurt my back too much. i'm still hurting in that regard, but i'm feeling strangely optimistic that it will work itself out sooner rather than later.

more thoughts will be forthcoming about various and sundry things....